Weigh In record (no journal entry) for 26 December 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1397 kcal
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Fat: 73.66g | Prot: 61.35g | Carbs: 120.46g.
Lunch: Banaan, Holie Crunchy Muesli 4 Nuts, AH Yoghurt Griekse Stijl. Dinner: Tomaten, Komkommer, Hardgekookt Ei, Beemster Belegen 48+, Rivercote XL Pitabroodjes . Snacks/Other: Douwe Egberts Koffie, Halfvolle Melk, AH Biologisch Notenmix Ongebrand, Komkommer, Cherrytomaten. more...
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Daltons4's Weight History
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