Weigh In record (no journal entry) for 26 December 2023
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2495 kcal
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Fat: 95.17g | Prot: 125.38g | Carbs: 272.18g.
Breakfast: Buchweizen, Chinakohl, Walnüsse, DM Bio Weizenkleie, DM Bio Kokosmehl, REWE Bio Schafjoghurt. Lunch: Kölln Haferflocken, Ja! Feine Junge Brechbohnen, Ziegenkäse, Keunecke Thüringer Klöße, Grüne Erbsen (Gefroren), Butterplätzchen, Storck Merci Coconut Collection. Dinner: Vly Natur ohne Zucker, DM Bio Pastinake Pur, Alnatura Amaranth Gepufft, Merci Merci Finest Selection, Lindt Edelbitter Schokolade 85%, Lupinenmehl, DM Bio Haferflocken Feinblatt, Sesamöl, Edeka Bio Tofu Natur. more...
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steady weight
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Ernstileini's Weight History
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