Weigh In record (no journal entry) for 11 October 2015
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112.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1734 kcal
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Fat: 44.52g | Prot: 60.62g | Carbs: 283.90g.
Breakfast: River Cola, Gurke (mit Schale), Aldi Magerquark, Getoastetes Weißbrot. Lunch: Landliebe Joghurt mit Erlesenen Haselnüssen. Dinner: Storck Mamba, Hokkaido Kürbis, River Cola, Gut & Günstig Chips Paprika, Küchenmeister Frikadellen-Bällchen, Tomatencremesuppe (mit Milch zubereitet). more...
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2907 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 13 hours. more...
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Losing 2.8 kg a Week
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MutterErde's Weight History
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