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-0.2
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43.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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787 kcal
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Fat: 21.93g | Prot: 51.91g | Carbs: 95.03g.
Lunch: 家樂福 韓國麵包, 小番茄（葡萄形狀）, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 炒麵, 雞蛋, 炒空心菜, 羊肉, 天使海綿蛋糕, 鯛魚. more...
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Losing 1.4 kg a Week
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