Weigh In record (no journal entry) for 11 October 2015
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51 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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701 kcal
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Fat: 18.10g | Prot: 52.56g | Carbs: 84.18g.
Dinner: Banane, Kellogg's Extra Pépites Fruits, Pommes (sans Peau), Saumon, Salade Verte, Taillefine Taillefine Plus Citron. more...
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1574 kcal
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Exercise:
Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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Ptitequiche's Weight History
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