Weigh In record (no journal entry) for 25 December 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1457 kcal
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Fat: 58.90g | Prot: 66.87g | Carbs: 156.48g.
Breakfast: Tuzlu Kurabiye, Ülker Çokomel, Sucuk, Migros Ezine Peyniri, Vişne Reçeli, Siyah Zeytin, Beyaz Ekmek. Lunch: Eker Süzme Yoğurt, Beyaz Ekmek, Taze Fasulye, Lahana Sarması, Tavuk Çorbası. Dinner: Talia Lahana Turşusu, Tavuk But, Çerezya Çekirdek. more...
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Losing 0.6 kg a Week
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merve kocyigit's Weight History
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