Weigh In record (no journal entry) for 11 October 2015
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85.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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926 kcal
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Fat: 56.74g | Prot: 52.71g | Carbs: 8.19g.
Breakfast: Kroger Breakfast Sausage Links, Bacon, Egg. Lunch: Low Carb Chili, Cheddar Cheese . more...
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Losing 9.5 kg a Week
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Misswinterandsnow's Weight History
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