Weigh In record (no journal entry) for 25 December 2023
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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489 kcal
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Fat: 36.64g | Prot: 10.73g | Carbs: 25.46g.
Breakfast: Печень Трески, Good Food Манго Сушеное, Перепелиное Яйцо, Квашеная Капуста, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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Рика2023's Weight History
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