Weigh In record (no journal entry) for 24 December 2023
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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3207 kcal
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Fat: 146.59g | Prot: 61.47g | Carbs: 409.34g.
Breakfast: Butter , Sorrento Whole Milk Ricotta Cheese, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Heavy Cream. Dinner: Roasted Carrots, Beef Gravy (Canned) , Bridgford Parkerhouse Style Rolls, Mashed Potato, Prime Rib. Snacks/Other: Wal-Mart Christmas Cookies. more...
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Losing 0.9 kg a Week
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LizDaWeirdo's Weight History
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