Weigh In record (no journal entry) for 24 December 2023
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85 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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199 kcal
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Fat: 6.63g | Prot: 8.39g | Carbs: 26.92g.
Dinner: Bacon, Cenouras, Batata Inglesa Cozida. more...
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Losing 1.2 kg a Week
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ThaísFrança's Weight History
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