Ich wünsche Euch Allen ein frohes und besinnliches Weihnachtsfest 🎅🎅🎅
|
93.6 kg
Lost so far: 58.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
607 kcal
|
Fat: 21.81g | Prot: 70.15g | Carbs: 36.19g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar. Dinner: Gutfried Geflügelwurst, Nudelsalat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|