hrldfischer's Journal, 24 Dec 23

Ich wünsche Euch Allen ein frohes und besinnliches Weihnachtsfest 🎅🎅🎅
93.6 kg Lost so far: 58.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2023:
607 kcal Fat: 21.81g | Prot: 70.15g | Carbs: 36.19g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Lidl Protein Bar. Dinner: Gutfried Geflügelwurst, Nudelsalat. more...
steady weight

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hrldfischer's Weight History


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