Weigh In record (no journal entry) for 20 December 2023
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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467 kcal
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Fat: 15.91g | Prot: 53.27g | Carbs: 26.66g.
Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sancocho. more...
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Losing 5.3 kg a Week
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maravilla000's Weight History
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