Weigh In record (no journal entry) for 11 October 2015
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136 kg
Lost so far: 12.2 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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1243 kcal
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Fat: 43.13g | Prot: 61.99g | Carbs: 147.44g.
Breakfast: Fine Ligne Beurre Demi Sel, Béghin Say Sucre de Canne, Senseo Café, Carrefour Pain de Campagne. Lunch: E.Leclerc Sucre Roux de Canne Eco+, Senseo Café, Carrefour Grana Padano, Panzani Ravioli Bolognaise. Dinner: Carrefour Kids Compote Pomme en Gourde, Leader Price Steak Haché 5%, Leader Price Velouté de Légumes Potagers. Snacks/Other: Snickers Barre Chocolat. more...
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Gaining 0.6 kg a Week
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