Weigh In record (no journal entry) for 11 October 2015
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2015:
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894 kcal
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Fat: 50.77g | Prot: 68.67g | Carbs: 38.40g.
Breakfast: Mango Nectar, Pork Sausage (Cooked), Bacon, Smoked Salmon. more...
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Losing 0.4 kg a Week
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mervinpearce's Weight History
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