Weigh In record (no journal entry) for 23 December 2023
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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765 kcal
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Fat: 19.10g | Prot: 21.36g | Carbs: 146.12g.
Lunch: Kecambah, Kangkung, Hoka Hoka Bento Nasi Putih. Dinner: Telur Rebus, Quaker Instant Oatmeal. Snacks/Other: Pisang Goreng Madu. more...
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Losing 1.0 kg a Week
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diniaulya's Weight History
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