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MutterErde
Journal
10 Oct 15
MutterErde's Journal, 10 Oct 15
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Weigh In record (no journal entry) for 10 October 2015
112.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2015:
2074 kcal
Fat: 57.03g | Prot: 56.02g | Carbs: 310.82g.
Breakfast:
Landliebe Joghurt mit Erlesenen Haselnüssen, Dr. Oetker Die Ofenfrische Salami-Zwiebel, River Cola.
Lunch:
Bar Made - Cocktails To Go - Sportsman, REWE Bio Hokkaido Kürbis, Hugo.
Dinner:
Feurich Chips Paprika.
more...
2859 kcal
Exercise:
Housework - 1 hour, Resting - 10 hours, Sleeping - 13 hours.
more...
Losing 0.7 kg a Week
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MutterErde's Weight History
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