Weigh In record (no journal entry) for 23 December 2023
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83.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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773 kcal
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Fat: 48.51g | Prot: 28.61g | Carbs: 58.26g.
Breakfast: Овсяная Каша на Молоке, Мясной Дом Бородина Колбаса Докторская, Бабаевский Шоколад Горький, Икра, Экомилк Масло Сливочное 82,5%, Перекресток Батон Нарезной Новый. more...
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Losing 7 kg a Week
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tori.gut's Weight History
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