Weigh In record (no journal entry) for 23 December 2023
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58.3 kg
Lost so far: 23.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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419 kcal
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Fat: 19.46g | Prot: 26.72g | Carbs: 31.73g.
Dinner: Ei, Wit Brood. more...
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Losing 0.2 kg a Week
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Kashevoo's Weight History
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