Weigh In record (no journal entry) for 23 December 2023
|
60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
1356 kcal
|
Fat: 60.74g | Prot: 64.65g | Carbs: 137.90g.
Breakfast: Gekochtes Ei, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%, Wehle Collagen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühne Fasskraut mit Speck & Zwiebeln, Metzgerfrisch Delikatess Kassler Nackenstück. Dinner: Kaki, Mettwurst. Snacks/Other: Aldi Dominosteine. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|