Weigh In record (no journal entry) for 23 December 2023
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71.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1970 kcal
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Fat: 53.39g | Prot: 102.74g | Carbs: 264.98g.
Breakfast: Haribo Happy Cola, Eco + Blanc de Dinde, Eco + Matière Grasse à Tartiner, Baguette. Dinner: Emmental, Épi d'or Biscottes au Froment, Eco + Matière Grasse à Tartiner, Spaghetti de Blé Entier (Cuit), Petits Pois (Surgelés), Viande de Sanglier. Snacks/Other: Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio, Delisse Yaourt Nature, Sucre, Banane, Oeuf. more...
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Losing 0.2 kg a Week
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pierre59-62's Weight History
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