Weigh In record (no journal entry) for 10 October 2015
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2015:
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1131 kcal
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Fat: 30.90g | Prot: 73.54g | Carbs: 112.13g.
Breakfast: Jam Preserves, Albany Brown Bread. Lunch: Tortilla Chips (White Corn, Unsalted), Large Hamburger. Dinner: Brussels Sprouts, Chicken Breast Meat, Gin and Tonic. more...
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Janharm88's Weight History
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