Weigh In record (no journal entry) for 23 December 2023
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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1431 kcal
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Fat: 74.33g | Prot: 65.67g | Carbs: 127.81g.
Breakfast: AH Kruidnoten, Frambozen, Fage Griekse Yoghurt 5%, Boter, Leev Low Carb Crackers Bruschetta, AH Yellow Ginger, Gekookt Ei. Lunch: Tyrrells Perfect Paprika . Dinner: AH Griekse Feta, Courgette, Uien. Snacks/Other: Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 7 kg a Week
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Laurierdrop's Weight History
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