Weigh In record (no journal entry) for 23 December 2023
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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586 kcal
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Fat: 41.31g | Prot: 25.14g | Carbs: 29.83g.
Breakfast: Нескафе Кофе 3В1, Омлет с Молоком, Останкино Колбаса Молочная. Snacks/Other: Мандарины, Бабкины Семечки Семечки. more...
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Gaining 0.8 kg a Week
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_Vevvet_'s Weight History
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