Weigh In record (no journal entry) for 10 October 2015
|
87.2 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
749 kcal
|
Fat: 29.59g | Prot: 40.60g | Carbs: 90.25g.
Breakfast: Manzanas Rojas Deliciosas. Lunch: Surimi, Gamesa Habaneras Integrales, Brócoli Cocido (Fresco), Aderezo de Ensalada Italiana, Lechuga, Aceitunas Negras, Champiñones, Jitomate, Aderezo de Ensalada Ranch, Aguacate. Snacks/Other: Pepino (Pelado). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paco Beyles's Weight History
|