Weigh In record (no journal entry) for 22 December 2023
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93 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1151 kcal
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Fat: 19.73g | Prot: 75.79g | Carbs: 155.26g.
Breakfast: Mingau de Aveia. Lunch: Friboi Bisteca Bovina, Kicaldo Feijão Macassar, Dona Benta Macarrão Parafuso. more...
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Losing 0.2 kg a Week
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FelipeAvs's Weight History
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