Weigh In record (no journal entry) for 10 October 2015
|
86.9 kg
Lost so far: 7.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2015:
|
503 kcal
|
Fat: 32.88g | Prot: 33.39g | Carbs: 21.91g.
Breakfast: Great Value Shredded Mozzarella Cheese, Bacon. Dinner: Chili. more...
|
Gaining 10.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|