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edanuremree
Journal
22 Dec 23
edanuremree's Journal, 22 Dec 23
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Weigh In record (no journal entry) for 22 December 2023
70.9 kg
Lost so far:
0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2023:
270 kcal
Fat: 8.38g | Prot: 28.17g | Carbs: 19.67g.
Dinner:
Haşlanmış Tavuk Göğsü, Bulgur Pilavı, Zeytinyağlı Taze Fasulye.
more...
1857 kcal
Exercise:
Sleeping - 8 hours, Pilates - 50 minutes, Resting - 15 hours and 10 minutes.
more...
Gaining 0.1 kg a Week
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edanuremree's Weight History
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