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LOST 4 LBS. IN 2 DAYS! LOVE IT! I KNOW IT'S JUST WATER, BUT I FEEL THINNER. MY BELLY DOESN'T PROTRUDE AS BAD. I REALLY LIKE THE WAY IT MAKES ME FEEL.
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88.7 kg
Lost so far: 1.8 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2023:
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1001 kcal
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Fat: 63.21g | Prot: 45.25g | Carbs: 64.93g.
Breakfast: The Happy Egg Co. Large Brown Free Range Eggs, Starbucks Iced Sumatra Clover (Venti), Heavy Cream, Happy Farms Unsalted Butter. Lunch: Great Value Diced Canned Tomatoes, White Rice, Chicken Drumstick. Dinner: Salted Butter Stick, Baked Potato (Peel Not Eaten), Whole Foods Market Organic Extra Virgin Olive Oil, Brussels Sprouts, Kroger Cajun Style Crab Dip, Wild Alaska Flounder. more...
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Losing 4.8 kg a Week
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