Weigh In record (no journal entry) for 22 December 2023
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51.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1440 kcal
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Fat: 89.29g | Prot: 59.30g | Carbs: 99.06g.
Breakfast: Frambozen, Boter, Fage Griekse Yoghurt 5%, Dr. Oetker Vanillesuiker, Gekookt Ei, AH Yellow Ginger, Wasa Vezelrijk Knäckebröd. Lunch: Leev Low Carb Crackers Bruschetta, Gekookt Ei, Boter. Dinner: Frieten. Snacks/Other: Gemengde Notenmix, Delicata Puur Chocolade 85%. more...
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Gaining 2.1 kg a Week
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Laurierdrop's Weight History
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