Weigh In record (no journal entry) for 22 December 2023
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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438 kcal
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Fat: 24.02g | Prot: 23.18g | Carbs: 34.10g.
Breakfast: Café, Lider Palta Hass, Fuchs Pan Integral Linaza-Chia, Queso Edam. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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