Weigh In record (no journal entry) for 22 December 2023
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75.2 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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878 kcal
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Fat: 47.80g | Prot: 29.61g | Carbs: 81.54g.
Breakfast: Ростагроэкспорт Сырок Творожный Глазированный с Ванилином, Люди Любят Сэндвич с Цыплёнком. Lunch: Ростагроэкспорт Сырок Творожный Глазированный с Ванилином. more...
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Losing 0.9 kg a Week
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valentina_kis's Weight History
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