Weigh In record (no journal entry) for 22 December 2023
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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1590 kcal
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Fat: 61.95g | Prot: 67.49g | Carbs: 140.80g.
Breakfast: Kaffee, DM Bio Apfelessig Naturtrüb, Leitungswasser, Dr.Stutz Dr.Stutz Spezial-Müsli, Alpro Mandelmilch Ungesüßt. Lunch: Kaffee, Bier, Pommes Frites, Heinz Wille Hackfleisch Gemischt, Prime Burger Hamburger Brötchen mit Sesam. Dinner: Käsebrötchen, Greisinger Puten Berner Würstel. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Apfel, Kaffee, Wasa Knäckebrot Rustikal, Ikea Kalles Original. more...
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2320 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Hobelhund's Weight History
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