Weigh In record (no journal entry) for 21 December 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 December 2023:
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917 kcal
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Fat: 25.38g | Prot: 31.45g | Carbs: 135.69g.
Breakfast: Eti Lifalif İnce Öğütülmüş Yulaflı Kırmızı Meyveli, Bademli, Hibiskuslu, Ananas, Züber Yer Fıstıklı Granola Bar, Uno Tam Buğday Unlu Lavaş. Dinner: Yoğurt, Kıymalı Taze Fasulye. Snacks/Other: Doğadan Form Çayı, Doğadan Yeşil Çay(Sade). more...
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rabia1406's Weight History
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