Weigh In record (no journal entry) for 21 December 2023
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51.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1037 kcal
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Fat: 55.64g | Prot: 24.04g | Carbs: 108.67g.
Breakfast: Мерси Конфеты, Кофе с Молоком. Lunch: Alpen Gold Oreo Нежная Клубника, Гренки Домашние, Суп с Фрикадельками. Dinner: Активия Йогурт. Snacks/Other: Babyfox Шоколад Молочный, Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом. more...
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Losing 0.7 kg a Week
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alenka.19's Weight History
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