Weigh In record (no journal entry) for 21 December 2023
|
54.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
1231 kcal
|
Fat: 54.33g | Prot: 49.46g | Carbs: 138.67g.
Breakfast: Ратибор Варенье Клубничное, Сметана , Творог 5%. Lunch: Сахар, Белый Город Молоко 2,5%, Ламбер Сыр Ламбер 50%, Перекресток Пирожок Бэлиш с Яблоками . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandra-2009's Weight History
|