Adi Mon's Journal, 20 Dec 23

Weigh In record (no journal entry) for 20 December 2023

102 kg Lost so far: 10.8 kg. Still to go: 52 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:

5 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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Adi Mon's Weight History