Weigh In record (no journal entry) for 09 October 2015
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141.1 kg
Lost so far: 8.2 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1555 kcal
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Fat: 59.89g | Prot: 72.29g | Carbs: 209.95g.
Breakfast: Martin's Whole Wheat Potato Bread, Bananas, Skippy Creamy Peanut Butter. Lunch: Kellogg's Special K Protein Shake - Chocolate Mocha, Tyson Foods Deli Slices Roast Beef, Martin's Whole Wheat Potato Bread, Duke's Mayonnaise, Ralphs Pepperjack Cheese. Snacks/Other: Frigo Cheese Heads Chipotle Cheddar, Jell-O Chocolate Vanilla Swirl Pudding Snack, Chobani Indulgent Raspberry & Dark Chocolate, Mott's Cinnamon Applesauce, Mott's Mango Peach Applesauce. more...
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Gaining 0.1 kg a Week
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FoxensFancy's Weight History
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