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Day 153 : Menu Makan berat pertama hari ni : Nasi, Perkedel jagung panggang, tempe crispy dan sawi manis 👍👍 🍽 Estimasi : 367 kcal ✅
View Diet Calendar, 20 December 2023:
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367 kcal
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Fat: 15.56g | Prot: 13.02g | Carbs: 46.13g.
Breakfast: Perkedel Jagung, Sawi Dimasak (dari Segar), Tempe Goreng Tepung, Nasi Putih. more...
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dietkudrd's Weight History
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