Weigh In record (no journal entry) for 20 December 2023
|
116.4 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
2536 kcal
|
Fat: 33.39g | Prot: 51.92g | Carbs: 547.97g.
Snacks/Other: Carrots, Cookie. more...
|
Gaining 15.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RyanJS38's Weight History
|