Weigh In record (no journal entry) for 20 December 2023
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60.7 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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567 kcal
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Fat: 28.77g | Prot: 37.69g | Carbs: 38.65g.
Breakfast: Milch 1,5%. Lunch: Thomy Remoulade, Gurke (mit Schale), Parmesan (Gerieben), Delikatess Kochhinterschinken, Gut & Günstig Emmentaler, Aldi Flatbread Sandwich. more...
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Gaining 0.5 kg a Week
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harmonie2's Weight History
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