Weigh In record (no journal entry) for 20 December 2023
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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850 kcal
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Fat: 69.87g | Prot: 19.64g | Carbs: 36.27g.
Breakfast: Mühlenhof Leberpastete, Gutfleisch Feinster Fleischsalat, Ergüllü Scharfer Grieche, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: BioBio Tomatensaft, Actimel Actimel. more...
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Losing 0.0 kg a Week
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Jo.Anime's Weight History
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