Weigh In record (no journal entry) for 20 December 2023
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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946 kcal
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Fat: 44.52g | Prot: 42.98g | Carbs: 80.71g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Lidl Bułka Wieloziarnista, Kanapki z Pieczoną Wołowiną. Dinner: Pizza Domowa. Snacks/Other: Go On Keto Baton. more...
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Losing 1.3 kg a Week
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agatazmbz's Weight History
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