Superpussy111's Journal, 15 Aug 11

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well i have thinperation now haha i need to be a size 12

123.4 kg Lost so far: 0 kg. Still to go: 50.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2011:

1024 kcal

Fat: 28.54g | Prot: 52.72g | Carbs: 137.01g. Breakfast: Wheat Bagel. Lunch: Ranch Vinaigrette Salad Spritzers, Fat Free Mayonnaise, Ready Pack Garden Salad. Dinner: Italian Style Turkey Meatballs, Spaghetti Thin Enriched. Snacks/Other: Plain Pancakes, Plain Pancakes, Blueberries, Blueberries. more...

3486 kcal

Exercise: Swimming (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Superpussy111's Journal, 15 Aug 11

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