Weigh In record (no journal entry) for 19 December 2023
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118.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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208 kcal
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Fat: 15.26g | Prot: 13.31g | Carbs: 3.83g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Café. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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