Weigh In record (no journal entry) for 09 October 2015
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2015:
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1310 kcal
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Fat: 71.83g | Prot: 118.65g | Carbs: 48.12g.
Breakfast: Biotona Supergreens 100% Raw Powder, Eroski Café Soluble. Lunch: Eroski Basic Paleta Cocida, Babybel Mini Babybel, Gallina Blanca Caldo Casero de Cocido, Ciruela. Dinner: Cebollas, Tomates, Aceite de Oliva, Pimientos Verdes, Pimiento Rojo, Huevo, Eroski Basic Carne Picada Cerdo y Vacuno, Gallina Blanca Caldo Casero de Pollo, Pechuga de Pollo a la Plancha. more...
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Losing 1.1 kg a Week
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