Weigh In record (no journal entry) for 19 December 2023
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37 kg
Lost so far: 8.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1284 kcal
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Fat: 72.16g | Prot: 17.39g | Carbs: 139.40g.
Breakfast: Coca-Cola Кока-Кола Зеро, Россия Щедрая Душа Шоколад Миндаль и Вафля, Россия Щедрая Душа Gold Selection Шоколад и Соленая Карамель, Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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Losing 1.4 kg a Week
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°~shâbu~°'s Weight History
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