Weigh In record (no journal entry) for 15 December 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1076 kcal
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Fat: 48.29g | Prot: 31.81g | Carbs: 131.58g.
Breakfast: 사과, 혼합 견과류, 당근, 삶은 계란, 찐고구마, 김치, 동치미. Lunch: 영양떡, 키친델리 토마토 모짜렐라 치아바타 샌드위치. Snacks/Other: 로이스 생초콜릿, 웨이베터 웨이베터 나쵸치즈. more...
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Gaining 14.7 kg a Week
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yoomtree's Weight History
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