Weigh In record (no journal entry) for 17 December 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1429 kcal
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Fat: 57.40g | Prot: 67.13g | Carbs: 168.04g.
Breakfast: 치즈 케이크, 시금치나물, 삼진어묵 정통 어묵탕 모듬, 상추, 서리태, 당근볶음, 양배추, 김치. Lunch: 블랑제리코팡 잠봉뵈르 샌드위치, 미각제빵소 앙버터브레드. Dinner: 참나물무침, 풀무원 국산콩 두부, 밥, 청국장찌개. Snacks/Other: 초록마을 생크림단팥빵, 단팥빵. more...
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steady weight
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yoomtree's Weight History
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