Weigh In record (no journal entry) for 18 December 2023
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100 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1875 kcal
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Fat: 84.66g | Prot: 62.56g | Carbs: 206.61g.
Lunch: Belegtes Brötchen, Belegtes Käsebrötchen, Steiskal Halbes Ei Brötchen. Dinner: Aldi Nusskekse. Snacks/Other: Real Hausbäckerei Amerikaner. more...
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Gaining 0.1 kg a Week
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 Comments
Hm.... bist dir nicht so ganz sicher wo du hin willst.
18 Dec 23 by member: sjw*
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Kaggehaufen316's Weight History
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