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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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58.6 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2410 kcal
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Fat: 49.04g | Prot: 103.08g | Carbs: 407.01g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Stop & Shop Baby Carrots, Chobani Zero Sugar Vanilla Yogurt (Container), Skippy Creamy Peanut Butter, Libby's 100% Pure Pumpkin, Quaker Chewy Dipps Granola Bars - Chocolate Chip, Silk Pure Almond Milk - Original. Lunch: Mission Foods White Corn Tortilla, Safeway Kettle Corn, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Pinto Beans, Garden Cuts Green Leaf Lettuce, Heinz Tomato Ketchup, Onions. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, So Delicious Coconut Milk Unsweetened, Great Value Unsweetened Cocoa Powder, Skippy Natural Creamy Peanut Butter, Libby's 100% Pure Pumpkin, Daisy 4% Small Curd Cottage Cheese, Green Giant Fresh Baby Cut Carrots, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 5.1 kg a Week
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